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Understanding Brain Fog
Brain fog is one of the most frustrating and misunderstood symptoms experienced by people dealing with chronic conditions.

Chantel Gibson
Apr 275 min read
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Your Symptoms Are Not Dangerous
When living with persistent symptoms, dizziness, pain, nausea, tinnitus, and fatigue, it’s easy to feel like something is seriously wrong...
Chantel Gibson
Mar 242 min read
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Why Acceptance is Key to Healing
Why Acceptance is Key to Healing
Chantel Gibson
Jan 304 min read
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Focus on What Matters: How Shifting Your Attention Can Help You Heal
Focus on What Matters: How Shifting Your Attention Can Help You Heal

Chantel Gibson
Jan 304 min read
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New Year, New Mindset: Accepting Symptoms and Retraining the Brain
As we step into a new year, it’s natural to set intentions for growth and change. For those of us navigating mind-body conditions, this...

Chantel Gibson
Jan 42 min read
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Heal Your Body by Changing Your Mind in 5 Steps!
Did you know that your brain and body are deeply connected? Sometimes, symptoms like pain, dizziness, or other health issues aren’t...

Chantel Gibson
Dec 9, 20243 min read
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Take Control of Vestibular Migraine with Grounded Mind
Helping you take control of Vestibular Migraine.

Chantel Gibson
Nov 29, 20242 min read
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