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WELCOME TO

GROUNDED MIND

Support for vestibular migraine, PPPD and persistent dizziness

About

Vestibular migraine & dizziness coaching

Personalised online coaching to help you manage the emotional impact of symptoms and build confidence in everyday life.

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I’m Chantel. My own experience of vestibular migraine inspired me to create Grounded Mind and support others navigating similar challenges.

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How Grounded Mind Can Support You

Contact

INTERVIEW WITH DAN BUGLIO

WHAT PEOPLE SAY

CATHERINE, VESTIBULAR MIGRAINE CLIENT

I’m pleased to say I managed a lunch with friends with minimal issues, and I actually forgot about the dizziness for a while. Thanks for your tips!

MELISSA, CHRONIC
FATIGUE CLIENT

I’ve noticed such a shift in my energy since learning how to sit with my emotions rather than fight them. Your coaching helped me understand that it’s safe to feel, and that’s been a game changer in my recovery from chronic fatigue.

JUSTIN,

TINNITUS CLIENT

Things have been great. I literally have not worn my sound generators since the morning of 2nd Feb! I’m in a much better spot, and continuing coaching is helping me cement everything I’ve learned.

LOUISE, CHRONIC

ANXIETY CLIENT

I have really learned how to take a breath and refocus. Something that I never took time to think about. It sounds simple but it’s really stopped me from spiralling! Thank you Chantel

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